What is Cognitive Dissonance and How Do You Reduce it?
Training in assertiveness involves two steps, a minimal effective response and escalation. When the minimal effective response (such as informing friends that “I do not drink”) is not sufficient to bring about change, the individual is instructed to escalate to a stronger response, such as warning, threat, involving others’ support. Role play, behavioural rehearsal and […]
Wine Addiction: Signs, Symptoms, and Side Effects
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